Care plans

Hypertension

Thu, 19 Jan 2023 06:18:19 GMT

HYPERTENSION

What support is available ?

The Heart Foundation Australia provide wealth of information

Some of the web resources are:

RACGP Red Book

Health Direct

How can your doctor help?

On going health issues such as Hypertension (High Blood Pressure) for more than six weeks are identified as Chronic diseases and managed with a Medicare funded care plan. Discus with one of the doctors from the
FLORA HILL MEDICAL CENTRE about a CARE PLAN

What is Hypertension ?

Hypertension, also known as high blood pressure, is a medical condition in which the force of blood against the walls of the arteries is consistently too high. Symptoms of hypertension may include headaches, shortness of breath, and nosebleeds, but often there are no symptoms.

What are the causes?

There are several causes of hypertension, including lifestyle factors such as poor diet, lack of physical activity, and smoking, as well as genetic factors and underlying medical conditions such as kidney disease and sleep apnea.

How is it treated?

Treatment for hypertension typically includes lifestyle changes such as eating a healthy diet, increasing physical activity, and quitting smoking. Medications, such as diuretics, beta blockers, and ACE inhibitors, may also be prescribed to help lower blood pressure. Some latest cures are renal sympathetic denervation, baroreceptor activation therapy, and renal artery denervation.

It's important to monitor and manage hypertension as it can lead to serious health problems such as heart attack and stroke. Regular check-ups and monitoring of blood pressure is necessary

WHAT IS A CARE PLAN ?

Sun, 15 Jan 2023 08:48:25 GMT

Happiness and Health

On a glorious sunny afternoon, a group of people gathers in a park to discuss happiness.
"I will be happy when I am wealthy," one says

"My happiness completes when I am when I get my promotion at work," says another.

The religious guy says "when I die and all suffering ends that's happiness"

We are all happy now at this moment in the glorious sun and the beautiful park some agree.

An old man sitting across a park bench overhears this quip

"If I can be healthy and live a full life that is when I will be happy";

For centuries we have searched for the measurement and the meaning of this feeling in humans

In the context of mental or emotional states, happiness could be defined as a pleasant or positive experience.

I think the old man is correct.

Without health, everything seems meaningless

When we are not well Primary Care is the first step

The journey begins when a patient (or client) enters the health system and continues through each point of care toward diagnosis

Patients Journey

Proven home remedies first and then, visit a General Practitioner (GP)and then exit care.

The journey could be single have multiple stages or be ongoing.

Ideally, after one or two visits, a dose of medicine will cure the illness.

While this is true in most cases, some patients require continual care due to the ailments progressing to a chronic disease stage.

Being Healthy

We all wish for good health throughout our lifetime. The truth is feeling not well or being very sick is a reality in life.

We all like to be healthy and live a full life without being sick or having to visit a doctor. Unfortunately, the fact of life is that human beings develop health issues over their lifetime.

Prevention is the best cure We can improve our chances of being healthy with

Good lifestyles and habits such as

• eating well

• exercising regularly,

• limiting alcohol intake

• not smoking

What is Chronic Disease?

A chronic disease is a medical condition or illness that is long-lasting or recurrent. It includes conditions like

arthritis, asthma, back pain, cancer, chronic obstructive pulmonary disease, diabetes, and mental health conditions.

Living with Chronic Disease

Living with a chronic condition means adjusting life to accommodate the condition and living with the demands of the illness and therapy used to treat the condition.

Chronic conditions may change the way a person lives, sees themselves, and how relates to others. Living with the condition may add a great deal of stress to a person's life.

What is a care plan

For health issues lasting for six months and more there are two Medicare-funded plans

• General practice Management Plan (GPMP)

• Team Care Arrangements (TCA)

While GPMP involves a doctor and patient care relationship the TCA is supported by a team of allied health services provided to assist and treat the patient.

THE PLAN

An individually tailored step-by-step process of monitoring and checking by the doctor and recording so that early signs are detected and treated without delay ensuring ongoing and long-term health and well-being.

It is essential for people with chronic diseases or conditions.

The doctor and nurse will discuss all the details for participating patients.

Although approximately half of all Australians live with a chronic condition, Australians are considered to have one of the longest life expediencies in the world.

Chronic diseases are the leading cause of illness, disability, and death in Australia.

Chronic diseases are also referred to as chronic conditions, chronic illness, and non-communicable conditions.

What can be done?

People plan their finances, retirement, study, holidays building houses, and even a birthday party.

Why not plan your well-being?

One in two Australians are living with a chronic disease or a condition that affects their health

To live with a chronic condition or even find a cure, Australian Medicare together with General practitioners are encouraging patients to participate in a fully funded health care system usually referred to as a care plan.

Involving the doctor and prepared by a nurse this way you can ensure your ongoing care and treatment for a chronic condition

New Paragraph

DIABETES How we can help

Sun, 01 Jan 2023 11:51:51 GMT

DIABETES

WHAT CAUSES IT?

HOW DO WE TREAT THE CONDITION?

What is Diabetes

Diabetes is a chronic medical condition characterized by high levels of sugar (glucose) in the blood.

There are two main types of diabetes:
Type 1 and
Type 2.

The cause of type 1 diabetes is an autoimmune destruction of the insulin-producing cells in the pancreas, while the cause of type 2 diabetes is a combination of genetic and environmental factors, including lifestyle choices such as poor diet and lack of physical activity. .

Treatment for Diabetes

Typically involves a combination of lifestyle changes, such as eating a healthy diet and getting regular exercise, and medications, such as insulin or oral diabetes drugs. For those with type 2 diabetes, weight loss, through diet and exercise, is also important in managing the disease. Close monitoring of blood sugar levels is also crucial to managing diabetes.

There are several treatment options available for diabetes, including:

Lifestyle changes : Eating a healthy diet, getting regular exercise, and maintaining a healthy weight can all help to improve blood sugar control and reduce the risk of complications.

Medications: There are several different types of medications that can be used to treat diabetes, including:

Metformin: This is the most commonly prescribed medication for type 2 diabetes. It helps to lower blood sugar levels by reducing the amount of glucose produced by the liver and increasing the sensitivity of cells to insulin.

Sulfonylureas : These medications stimulate the pancreas to produce more insulin.

DPP-4 inhibitors : These medications help to increase the amount of insulin produced by the pancreas and slow down the absorption of glucose in the gut.

GLP-1 receptor agonists : These medications stimulate the production of insulin and slow down the absorption of glucose in the gut.

SGLT2 inhibitors : These medications help to lower blood sugar levels by increasing the amount of glucose excreted in the urine.

Insulin: Insulin therapy may be needed for those with type 1 diabetes or those with advanced type 2 diabetes who are unable to control their blood sugar levels with lifestyle changes and oral medications.

Bariatric surgery: For those who are severely obese and have been unable to achieve blood sugar control through lifestyle changes and medications, bariatric surgery may be an option. This type of surgery can help to achieve significant weight loss and improve blood sugar control.

Continuous glucose monitoring : this type of monitoring involve using a small sensor that is placed under the skin and wirelessly sends glucose level data to a device that displays the glucose level. this can be useful for people with type 1 diabetes who need to monitor their glucose levels frequently and adjust their insulin doses accordingly.

It's important to note that the best course of treatment will depend on the individual and the severity of their diabetes, and it's always best to consult with a healthcare professional to determine the best course of treatment for you.

Ozempic (semaglutide)

A medication that is administered via a pre-filled, single-dose pen. It is used to improve blood sugar control in adults with type 2 diabetes. Ozempic is a type of medication called a GLP-1 receptor agonist, which helps to lower blood sugar levels by stimulating the production of insulin and slowing down the absorption of glucose in the gut.

The Ozempic pen is a device that is used to deliver the medication under the skin (subcutaneously). The pen is pre-filled with the medication and has a d ial to adjust the dose. To use the pen, you will first need to check the expiration date, and then remove the pen cap. Next, you will need to dial the appropriate dose and inject the medication under the skin of your stomach, thigh, or upper arm. After use, you will need to replace the pen cap and dispose of the pen properly.

Ozempic is usually taken once a week, but the frequency of use and dosage will depend on the individual and the severity of their diabetes and it's always best to consult with a healthcare professional to determine the best dosage and course of treatment for you.

It's important to note that these are only some tests used to diagnose diabetes and it's always best to consult with a healthcare professional to confirm diagnosis and discuss the best course of treatment for you.

In recent time this medication has been publicized as the "thin pen" advertising that it is also used for weight loss. Since this news there is a shortage of the medication in the market. It is said to be only available for distribution in end of March 2023.

Testing for Diabetes

There are several tests that can be used to diagnose diabetes:

(i) Fasting blood sugar test:

This test measures the amount of glucose in your blood after you have fasted for at least 8 hours. A level of 126 mg/dL or higher on two separate tests indicates diabetes.

(ii) Oral glucose tolerance test:
This test measures your body's response to sugar. After fasting, you will drink a sugary liquid, and your blood sugar levels will be measured at regular intervals. A level of 200 mg/dL or higher 2 hours after the start of the test indicates diabetes.

(III) A1C test:
This test measures the average amount of glucose in your blood over the past 2-3 months. An A1C level of 6.5% or higher on two separate tests indicates diabetes.

( IV) Random blood sugar test:
This test measures the amount of glucose in your blood at any given time. A level of 200 mg/dL or higher indicates diabetes.

Support Services for Patients

There are several support services available for people living with diabetes
(i ) Diabetes Australia website

has a wealth of information for patients

(ii) Flora Hill Medical Centre

Doctors at he medical centre will asses and recommend
a care plan for longer term management

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